I have great respect for anyone who walks through my door. It takes courage to face the feelings we have avoided, to take a closer look at where we have been in denial, or to admit that we can’t do it alone any longer. We all need support. We are social creatures afterall. We need to feel accepted for who we are, and to know we’re not alone.
As a therapist, I offer a kind, non-judgmental setting where clients can safely reveal their thoughts and feelings. For me, therapy has two basic objectives: Wisdom and Integrity. Wisdom is the combination of knowledge and experience, applied thoughtfully to life situations. With the help of an aware, accepting psychotherapist, self-reflection comes more easily, paving the way for positive change. Integrity is a state of wholeness. When we are overtaken by inner conflict, we easily succumb to anxiety, addictions, depression or despair. Psychotherapy is an integrative process that helps re-establish wholeness.
Going to speak with a therapist takes a lot of courage and can be an important first step towards exploring meaningful and complex issues in life. I am trained to sit with my clients, and whatever they bring to our sessions. As a Music Therapist Accredited and qualifying Registered Psychotherapist trained in the Gestalt approach, I use a combination of verbal and music psychotherapy to explore and work through feelings and concerns. I practice empathy, acceptance, and curiosity with my clients, working collaboratively to develop a trusting and safe therapeutic relationship.
People come to therapy for many reasons, usually because they are not happy with something in their lives. My role as a therapist is to help facilitate a process that results ultimately in positive change. It is you, the client, who does the actual work, but I help to create an environment where that work is possible. I believe that people will naturally move towards wholeness given the right conditions and that they have the resources available to deal with the challenges life brings them.
Disruptive relationships and life events can continue to have distressing effects until they are safely supported and worked through. Our collaborative dialogue can help amplify personal resources and shared sources of support as well as discover perspectives and ways of being to find relief from psychological distress or trauma. Throughout our therapeutic process, I support… Read more »
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a qualified professional is the best way to put things into perspective. As a committed, Registered Psychotherapist, your well-being and mental strength is my number one priority – and I’m happy to guide you through all of life’s challenges. I offer all my clients the attention and care they deserve, and have all the tools and expertise to help you get ahead. I offer in office, telephone and skype sessions.
I believe that when people understand themselves better, it allows them to create positive change, recognize negative patterns, and make more positive life choices. In my work with clients, I aim to create a deeper self-understanding through a strong, non-judgmental, therapeutic relationship. with which to approach problems.
My clients say that I am warm, non-judgemental and successful in helping them identify issues and solutions. I believe everyone has the answers to their own problems. I am committed to helping you find these answers.
I am an experienced and caring therapist, working with individuals on a range of issues, from anxiety, addiction and aging to trauma, loss, parenting and relationship problems.
Therapy is about feeling better about yourself, extending to feeling better about your whole life situation. This may mean making changes in your life, or just learning to become comfortable with yourself. I work to create an atmosphere of trust between myself and my clients, supporting the individuals I work with to move forward in their lives.
I work with a broad range of people, and offer Brief Therapy, Full Therapy, as well as on-line therapy. I’m non-judgmental, empathic and sincere. I’m also happy to offer a complimentary first meeting.
Our lives are our own personal stories. My job as a psychotherapist is to help you to understand, appreciate and live your story in ways that feel more vital, authentic and meaningful to you.
Open a world of possibilities for yourself.
Entering therapy is an invitation to a deeper connection with yourself, with others and the world. As your therapist I will provide a supportive place for you to be seen, heard and understood in a new and healing way.
I welcome you to begin.