Hello! Thank you for taking the time to view my profile. I hope I can help you heal.
Who my clients are
I work with children, adolescents, and adults who are suffering from anxiety, depression, trauma, and other mental health issues
What I practice
I believe that when people understand themselves better, it allows them to create positive change, recognize negative patterns, and make more positive life choices. In my work with clients, I aim to create a deeper self-understanding through a strong, non-judgmental, therapeutic relationship with which to approach problems.
I believe that play and the arts are innately healing for people of all ages. My expertise in Drama Therapy gives me a unique skill set that can assist in recognizing, addressing and tackling problems. In Drama Therapy, clients can take on new perspectives and examine alternative solutions using creative and playful means.
For those who prefer to simply talk, I can do that as well and we will examine the ways that your past is interfering with your present. For those who are looking for solutions and tools, I utilize Cognitive Behavioural Therapy.
My passions are helping people and the arts, particularly theatre. I have spent many hours in my own personal therapy and have emerged a more grounded, empathetic, self-aware person who will treat you with kindness, compassion, and authenticity. I take a client-centred approach to therapy and would love to help you work towards your goals.
People see me for:
Fears/Phobias Social discomfort
Creative Arts Therapy
Cognitive Behavioural Therapy