Practice Information
NO WAIT LIST. I’m glad you’re here! If you’ve come across my page, chances are you’re feeling stuck in some part of your life. I work with adults, teens, and pre-teens to cope with change, communicate needs in relationships, and develop skills to manage stress at work or school.
Clients, including culturally diverse/racialized communities, come to me for support with anxiety, anger, depression, and ADHD. I teach practical tools through ACT, CBT, and SFBT, so clients can feel unburdened and work toward wellness.
If you’re looking for help, I’m here. I can help you navigate challenges, find practical solutions, and build your strengths to move in the direction that you want. Let’s work through it together! Send me an email (admin@angerandanxiety.com) or call the clinic (1-289-801-4133) to schedule a FREE consultation.
Office Address: 3130 Bathurst Street, Suite 211, Toronto, ON M6A 2A1
Mandana only offers remote sessions.
Featured Information
- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Solution Focused Brief Therapy
Areas of Specialty
- ADHD
- Academics and School Issues
- Anger
- Anxiety
- Autism
- Depression
- Life Transitions
- Relationship Issues
- Coping Skills
- Impulse Control Disorders
- Mood Disorders
- Self-Esteem Issues
- Stress
Communities Served
- Children (10+)
- Teens
- Adults
Modalities of Treatment
- CBT
- SFBT
- ACT
- Narrative
- Motivational Interviewing
- Gestalt
Certifications, Education, and Trainings
- Master of Arts in Counselling Psychology
- Honours Bachelor of Arts in Psychology
- Applied Suicide Intervention Skills Training (ASIST), LivingWorks Education
- Canadian Certified Counsellor (C.C.C.), Certificate Number 11244322, Canadian Counselling and Psychotherapy Association (CCPA)
- Mental Health First Aid (MHFA) Standard, Certificate Number 211060, Mental Health Commission of Canada
- In Progress: ADHD-Certified Clinical Services Provider (ADHD-CCSP) ADHD Certification: Groundbreaking Interventions to Thrive with ADHD from Childhood to Adulthood
- Member, College of Registered Psychotherapists of Ontario
- Member, Canadian Counselling and Psychotherapy Association (CCPA)

