Toronto Psychotherapists


Psychotherapy FAQs

It’s natural to wonder about the practice of psychotherapy. You may even be asking, “does therapy work?” The FAQs below are some of the most common queries asked about psychotherapy, but you may also have your own. If you have additional questions about therapy, send them to us at . Someone will get in touch with you as soon as possible.

About Psychotherapy:

  • How do I know I need therapy?
  • How can a Psychotherapist help me?
  • Does therapy work?
  • How does Psychotherapy work?
  • What is the difference between a psychiatrist, a psychologist, and a psychotherapist?
  • Is psychotherapy different from counseling?
  • How is this different from talking to a friend?
  • How long does it take to see results?
  • Will I become dependent on my psychotherapist?
  • What does ‘unconscious’ or ‘subconscious’ mean?

About Toronto Psychotherapists:

Questions about fees, coverage, and therapy policies and procedures:

  • Is psychotherapy in Toronto covered by OHIP?
  • How much does psychotherapy cost?
  • What if I go away or can’t make it in to the office? Can we have a session over the phone, or via Skype?

Do you still have questions?

We’re here to help.

Send an email to or visit our contact page and someone will be in touch with you shortly. Also, please check out our articles for further information that might help answer your questions about therapy.