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Depression: Is it Really a Disease?

Melancholia, the word written in the engraving by Durer shown here (1514), is an old name for what we now call Depression.  The word originates from the Greek, meaning “Black bile”.  People thought that this “bile” was the bodily cause of depressive states. But bile was not the only supposed cause of this mysterious disease (Disease is from the old …

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Demystifying Therapy

A few months ago, Toronto psychotherapists had a booth at a large trade show in Toronto; thousands of people attend this particular venue. What I found, and this has astonished me ever since we exhibited, is that many people have very black and white ideas about therapy. There were people who saw our banner, and reacted with “I’m not crazy, …