Everyone experiences difficulties in life. Why is it that some people have no trouble asking for help to overcome these difficulties while others in the same situations would seemingly rather do anything than ask for help? Through my work as a psychotherapist, I have come to realize that asking for help feels very different for each person and is coloured …
Expectation at the Water Fountain
Many of us feel trapped in the land of expectation. We feel that we have to be a certain way in life. We feel…unnatural somehow in how we have to be in our everyday existence. We fit in as best we can, and then reconnect or rebel in different ways. We let off or drown out the pent-up energy we …